So, apparently Jer and I have even more reason to get all hyper and super peppy (aka do aerobic excersise). We have both needed it for a while but just couldn't bring ourselves to have the drive to actually do it. Well, the doctor has spoken ... it's either that or high blood pressure at a pretty young age. Then again this doesn't come as a surprise, high blood pressure runs in Jer's family. Time to change the excersise level and the diet.
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Why is it that whenever I think of aerobic excersise I think of Cheerleaders on speed? LOL The videos always have these irratatingly chipper little twerps leading them! Then they expect you to get the move in .00005 of a sec worth of instruction... even if I were coordinated (which I'M NOT) I don't see how people get these down so quickly. Thank goodness for the pause and rewind buttons!
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Anyways, hopefully we can revamp our lives loose some weight and be good examples of a healthy lifestyle for the kids... that's if I can figure out that whole cooking healthy thing without force feeding my family cardboard! :)
I'm not trying to have a bad attitude... it's just a really daunting task! wish us luck!
1 comment:
Exercise is the hardest part for me. But eating right, that's easier than you think. My philosophy is, the more you chop, the healthier it is. Make sure you have a cutting board out at all times. Black beans are really good for you. I've been on a black bean kick lately. Healthy recipes are everywhere. You will do great!
PS. You've been tagged
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